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Best of Alexandre Franca Nogueira Fights MMA DVD (Region 2 DVD) Seikichi Uehara -Ushirogeri #1-3

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Notes

Hard rule
Description

-Ushirogeri #1-3

* Overhook side control drill

Points of Weight Transfer

Half Butterfly Guard - The Half Butterfly is a very great position because it is the starting point for many powerful sweeping combinations

renowned for his mastery of the pinnacle techniques of Muay Thai and enriched by extensive experience as a trainer

Best of Alexandre Franca Nogueira Fights MMA DVD (Region 2 DVD) Seikichi Uehara -Ushirogeri #1-3Contents include: Interview with Alexandre Franca Nogueira vs. Noboru Asahi vs. Masahiro Oishi vs. Noburo Asahi vs. Uchu Tatsumi vs. Mamoru Ohkouchi vs. Uchu Tatsumi vs. Stephen Palling vs. Tetsuo Katsuta vs. Tetsuo Katsuta vs. Katsuya Toida Nogueira teaches his special technique the guillotine! Note this is a region 2 DVD. Check compatibility before purchasing. Language: Japanese Length: 140 min. spd 2309

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